
Group Classes Online
6 Weeks 6 hours @ £135.00
Group Classes In Person
(Reading and Wokingham)
£135 for 6 weeks
(Payable in 2 equal monthly instalments of £67.50)
ON HOLD DUE TO COVID19
Online 1-2-1
6 Weeks (Phase1) 6 Sessions @ £285.00
(Payable in 3 equal monthly instalments of £95)
ON HOLD DUE TO COVID19


There are currently 15 programmes, with the Holistic Core Restore ® EveryWoman programme as the foundation.
These are some of the Holistic Core Restore ® programmes available:
- EveryWoman Programme (Foundation)
- Heat Programme
- Athlete 12 Programme
- Heavy Programme
- Zen Woman Programme
- Release Programme
- Bump Programme (Pregnancy exercise and birth preparation programme)
- 4th Trimester Programme
- C-Section Programme
- Diastasis Programme
- Recovery Programme
- Express Programme
The magic happens when women are able to become more mindful, educated and working with their bodies again.